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Health and Fitness
health and fitness
How should students tackle anxiety during COVID-19
Anxiety-related to the exam is the biggest threat to a student’s preparation. All of us at some point may have…
Fair Skin Ads Will Lead To 5 Year Jail And Rs 50 Lakhs Fine
The Health and Family Welfare Ministry of India proposed a draft amendment of the Drugs and Magic Remedies bill…
Herbal Green Tea Health Benefits, Research
Tea is the most preferred beverage across the world besides water and coffee. Over the past many centuries, green…
Best Intermittent Fasting: Benefits and its Results, skipping meals is good
Do you skip food overtime....! People often believe that skipping a meal may cause you to starve making you…
More Than 2 Eggs/Day Deadly For Heart: Study
Are eggs good or bad for you? - It’s been in talks for years. According to the Journal of the American Medical…
7 different types of Yoga and their health benefits
Yoga means union. Body, mind, and spirit are the three words associated with yoga. It has different body postures,…
Swimming In Oceans Ups Infection Risk
Skin, the body’s largest organ, is our first line of defence against pathogens which include bacteria, viruses,…
Obesity and Related Diseases
An ounce of prevention is worth a pound of cure. In simple words, prevention is better than cure. We are very well…