Health and Fitness
health and fitness
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How should students tackle anxiety during COVID-19
Anxiety-related to the exam is the biggest threat to a student’s preparation. All of us at some point may have…
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Fair Skin Ads Will Lead To 5 Year Jail And Rs 50 Lakhs Fine
The Health and Family Welfare Ministry of India proposed a draft amendment of the Drugs and Magic Remedies bill under…
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Herbal Green Tea Health Benefits, Research
Tea is the most preferred beverage across the world besides water and coffee. Over the past many centuries, green Herbal…
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Best Intermittent Fasting: Benefits and its Results, skipping meals is good
Do you skip food overtime….! People often believe that skipping a meal may cause you to starve making you physically…
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More Than 2 Eggs/Day Deadly For Heart: Study
Are eggs good or bad for you? – It’s been in talks for years. According to the Journal of the…
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7 different types of Yoga and their health benefits
Yoga means union. Body, mind, and spirit are the three words associated with yoga. It has different body postures, meditation,…
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Swimming In Oceans Ups Infection Risk
Skin, the body’s largest organ, is our first line of defence against pathogens which include bacteria, viruses, toxins, and infections.…
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Obesity and Related Diseases
An ounce of prevention is worth a pound of cure. In simple words, prevention is better than cure. We are…
