Health and Fitness
health and fitness
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Benefits of turmeric and its uses in a simple way
The astonishing health benefits of turmeric and curcumin incorporate the capacity to lessen inflammation, heal wounds, improve skin health, protect…
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Simple and effective Home remedies for acidity: Get quick relief from heart burn
There are many simple and effective Home remedies for acidity problems which can make you feel very comfort zone. So,…
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5 Dietary Tips to Fight Modern Day Stress
It wouldn’t be wrong to say that the majority of people undergo stress at one or other point in their…
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Top 15 calcium rich foods for your healthy bones – Add to your diet
Numerous supplements are engaged with keeping bones healthy. Calcium and vitamin D are two of the most imperative. Calcium is…
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Curry Leaves : Know the amazing Top 10 proven health benefits of curry leaves
Curry leaves are one of the natural seasoning agents that are added to relatively every dish to improve its taste…
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10 Amazing Health Benefits of Drinking Cucumber Water
Cucumber water has been around for quite a while – years before the mixed water furor started. Water with cucumber…
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Best home remedies for hiccups- 7 amazingly effective ways!
Hiccups come suddenly and can be amazingly awkward while they last. In medical terms, a hiccup is when there is…
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10 Health Benefits of Water-based Exercise
All exercise has a scope of health benefits, from counteracting or control numerous health conditions to controlling weight and enhancing…