[ad_2]
A recent study from the researchers at PsychTests.com reveals that people who don’t share their thoughts with others tend to be more moody and much less confident than people who do.
MONTREAL, Aug. 20, 2022 /PRNewswire-PRWeb/ –Twitter users eviscerated psychologist and author Jordan Peterson when he tweeted his distaste for Sports Illustrated’s use of a plus-size model for their cover. A male firefighter from Toronto, upset with a proposal to hire more female firefighters, posted a tweet about women having many defects, including their “weak arms.” In a world where people often feel the need to voice their unabashed opinion even when it’s not solicited, it’s hard to imagine that there could be many benefits to wanton self-disclosure. Yet, a recent study from PsychTests.com reveals that people who openly share at least some of their thoughts are happier, more confident, and are more emotionally healthy than those who don’t.
Analyzing data from 3,781 people who took the Big Five Personality Test, PsychTests’ researchers compared the personality, attitude, and behaviors of people who candidly share their thoughts (“Uninhibited sharers”), those who share some of their thoughts (“Partial sharers”), and those who keep their thoughts to themselves (“Non-sharers”). Here’s what PsychTests’ study revealed:
NON-SHARERS ARE MORE LIKELY TO STRUGGLE WITH UNPLEASANT EMOTIONS
NON-SHARERS ARE MORE LIKELY TO STRUGGLE WITH CONFIDENCE ISSUES
IN CONTRAST, UNINHIBITED SHARERS:
“We certainly don’t recommend sharing your innermost thoughts without any filters, but we are strong proponents of self-disclosure. Keeping things to yourself, especially your worries or frustrations, becomes emotionally and psychologically overwhelming,” explains Dr. Ilona Jerabek, president of PsychTests. “This is why a lot of the Non-sharers also happened to struggle with mental health issues – if you don’t vent, all that unpleasantness remains simmering inside, leading to problems with depression, anxiety, and stress as well as relationship issues.”
“Of course, it’s not surprising that many people find it hard to self-disclose,” continues Dr. Jerabek. “It requires a willingness to be vulnerable and the ability to accept the potential for backlash, anger, mockery, and even betrayal. Imagine sharing something personal only to have it used against you…it can be traumatizing. In fact, 48% of Non-sharers have trust issues, likely stemming from regretful instances where their divulgences were used to hurt them. That being said, it is clear from our study that the price of keeping everything to yourself can be quite costly as well. And although 39% of Uninhibited sharers admitted that their tell-all approach to life has offended people, they still tend to be better off emotionally and psychologically. This doesn’t mean you need to share every thought that pops into your head, but some self-disclosure is healthy, for yourself and your relationships.”
Want to assess your personality? Check out the Big Five Personality Test at https://testyourself.psychtests.com/testid/4059
Professional users, such as HR managers, coaches, and therapists, can request a free demo for this or other assessments from ARCH Profile’s extensive battery: http://hrtests.archprofile.com/testdrive_gen_1
To learn more about psychological testing, download this free eBook: http://hrtests.archprofile.com/personality-tests-in-hr
About PsychTests AIM Inc.
PsychTests AIM Inc. originally appeared on the internet scene in 1996. Since its inception, it has become a pre-eminent provider of psychological assessment products and services to human resource personnel, therapists and coaches, academics, researchers and a host of other professionals around the world. PsychTests AIM Inc. staff is comprised of a dedicated team of psychologists, test developers, researchers, statisticians, writers, and artificial intelligence experts (see ARCHProfile.com).
Media Contact
Ilona Jerabek, Ph.D, PsychTests AIM Inc., 5147453189, ilona@psychtests.com
SOURCE PsychTests AIM Inc.
Source link
[ad_2]
The content is by PR Newswire. Headlines of Today Media is not responsible for the content provided or any links related to this content. Headlines of Today Media is not responsible for the correctness, topicality or the quality of the content.
[ad_2]
[ad_1] Nørresundby, 26 April 2024Announcement no. 23/2024 The Board of Directors of RTX has, cf. company announcement no. 20/2023 dated…
[ad_1] Gyroscope Global Market Report 2024 – Market Size, Trends, And Global Forecast 2024-2033 The Business Research Company's Gyroscope Global…
[ad_1] ODISHA, India, and LOS ANGELES, Calif., April 25, 2024 (SEND2PRESS NEWSWIRE) — In the 1880s, to call attention to…
In support of Hong Kong's new mega tourism and commerce drive, Alipay+ now enables users of 14 leading overseas mobile…
[ad_2] TOKYO, April 26, 2024 /PRNewswire/ -- KLab Inc. announced that its hit 3D action game Bleach: Brave Souls has…
[ad_1] CALGARY, Alberta, April 24, 2024 (GLOBE NEWSWIRE) -- The Board of Directors of TransAlta Corporation (TSX: TA) (NYSE: TAC)…